Process Work | Consulting Site

Lisa Blair, M.A.

Therapy Under Five: Connect with Your Essential Nature & Shift Your Mood

When clients come to me struggling with a general kind of mental malaise, a persistent low or down mood—also known as a mild chronic...

Lisa Blair, M.A.

Therapy Under Five: The Double Critic

Here's my fourth video in a new series I'm calling "Therapy Under Five." It's done Q&A style—in each video I read a question I've...

Lisa Blair, M.A.

Therapy Under Five: Getting Hurt / Who's Responsible?

Here's my third video in a new series I'm calling "Therapy Under Five." It's done Q&A style—in each video I read a question I've received...

Lisa Blair, M.A.

Therapy Under Five: Addictions

Here's my second video in a new series I'm calling "Therapy Under Five." It's done Q&A style—in each video I read a question I've...

Lisa Blair, M.A.

Therapy Under Five: Sharing Feelings & Feeling Misunderstood

Here's my first video in a new video series I'm calling "Therapy Under Five." In each video I'll be reading a question that I've received...

Lisa Blair, M.A.

Getting to Know Our Inner Diversity, Part 2

In Part 1, we learned what it means to have inner diversity, to have various internal figures or parts. I talked about the value of...

Lisa Blair, M.A.

Getting to Know Our Inner Diversity, Part 1

In this age where there is such an emphasis on oneness, it’s important, perhaps ironically, that we become aware of the various parts of...