Lisa Blair, M.A.Jun 30, 20218 minYou Can't Get There From Here: Pathways to Emotional Intimacy in RelationshipPeople seeking relationship help come to therapy thinking one of three things: (1) they think they are doing something wrong or feel they...
Lisa Blair, M.A.Apr 14, 20206 minTherapy Under Five: Connect with Your Essential Nature & Shift Your MoodWhen clients come to me struggling with a general kind of mental malaise, a persistent low or down mood—also known as a mild chronic...
Lisa Blair, M.A.Feb 28, 20201 minTherapy Under Five: HappinessWe all want to life a happy life, but sometimes happiness feels so elusive. In this Therapy Under Five video, I offer a few tips on how...
Lisa Blair, M.A.Mar 29, 20197 minTrusting Yourself in the Face of AuthorityWe’ve all found ourselves here at one point or another: We give another person (often an authority figure, but it can be anyone we meet...