Lisa Blair, MA, Dipl. PW
You Can't Get There From Here: Pathways to Emotional Intimacy in Relationship
People seeking relationship help come to therapy thinking one of three things: (1) they think they are doing something wrong or feel they...
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Lisa Blair, MA, Dipl. PW
Apr 14, 20206 min
Therapy Under Five: Connect with Your Essential Nature & Shift Your Mood
When clients come to me struggling with a general kind of mental malaise, a persistent low or down mood—also known as a mild chronic...
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Lisa Blair, MA, Dipl. PW
Feb 28, 20201 min
Therapy Under Five: Happiness
We all want to life a happy life, but sometimes happiness feels so elusive. In this Therapy Under Five video, I offer a few tips on how...
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Lisa Blair, MA, Dipl. PW
Mar 29, 20197 min
Trusting Yourself in the Face of Authority
We’ve all found ourselves here at one point or another: We give another person (often an authority figure, but it can be anyone we meet...
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Lisa Blair, MA, Dipl. PW
Feb 8, 20196 min
To Accomplish or Not to Accomplish?
Does Achievement Contribute to Our Sense of Self-Worth or Diminish It? Lately, the subject of accomplishment is coming up a lot in my...
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Lisa Blair, MA, Dipl. PW
Jun 8, 20181 min
Therapy Under Five: Empowerment
Many of us, especially us women-identified folk, knowingly struggle with feeling disempowered in our lives, but we may not have the first...
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Lisa Blair, MA, Dipl. PW
Sep 1, 20172 min
Songs of Empowerment
In my therapy practice, one of the things I always keep my eyes and ears open for is empowerment and where my clients are in that ongoing...
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