Individual & Couples Coaching

Build deeper connection, navigate conflict with confidence, and cultivate the emotional intimacy you're longing for.

You're longing for deeper connection — and you've come to the right place.

I help women and couples bridge emotional distance with clarity, confidence, and relational fluency.

"Lisa Blair is truly brilliant and exceptionally capable, widely skilled, dynamically flexible, and an overall badass. If this resonates for you, consider this a sign."

— Ruby C.H., Coach

This Work Is Right For You If:

You want deeper connection with your partner but feel stuck or overwhelmed
You're committed to self-awareness, honest communication, and mutual growth
You want to transform conflict into opportunities for closeness
You're ready to explore emotional intimacy beyond your comfort zone

What This Isn't:

This is not long-term therapy, trauma treatment, or crisis care. If you need clinical therapeutic support, I'm happy to refer you to trusted professionals.

What We'll Explore Together

Conflict Navigation

Learn to see conflict as a path to intimacy rather than a threat — and build confidence in taking both your side and your partner's.

Relational Patterns

Identify unconscious patterns from your past that interfere with connection — and transform them into opportunities for growth.

Communication Skills

Develop meta-communication skills, speak your needs directly, and understand what triggers fear or defensiveness.

Boundaries & Need

Set healthy boundaries, communicate needs clearly, and care for your nervous system while staying connected.

My Approach

I work collaboratively and deeply with you to increase self-awareness, expand relational skills, and navigate the edges of emotional intimacy.

My approach combines scholarly expertise in emotional intimacy, over 15 years of clinical experience, and more than two decades in my own committed relationship. I bring an expertly trained, unshaming, depth-oriented presence grounded in Process Work, depth psychology, and lived relational experience.

Each session focuses on one central issue or question you bring — whether it's conflict, communication challenges, jealousy, boundaries, autonomy, intimacy, or inner criticism as it shows up in your relationships.

What You Can Expect

As we work together, you'll start to notice:

You feel more seen, known, and understood around your deepest feelings
Growing confidence in navigating challenging moments that once caused anxiety
Your relationship feels more nourishing because you can get your needs met
More joy, satisfaction, and those "in-love" feelings toward your partner
You can be authentic while staying connected — no more choosing between the two
Pride in how much you, your partner, and your relationship have grown